Susan (Heim) Kelly, BSN, RN Founder of Food Allergy Life & Co-leader of  FRIENDS HELPING FRIENDS Food Allergy Support Group FoodASC Member since 2016   Please tell us about yourself and why you are interested in food allergies. My name is Susan Kelly. I am a registered nurse who works for a board certified allergist, as well…

Smoothies are the best! We drink smoothies all year long as a “grab and go” breakfast  or “pick me up” during the day. My FAVORITE ingredients to include are kale, blueberries, strawberries, apples, carrots, flax, chia and sometimes protein powder. At the GFAF Expo a few years ago, I purchased a Vitamix which I love!…

By Tracy Bush – Nutrimom®- Food Allergy Liaison When someone is diagnosed with a food allergy or has a child that has been diagnosed with a food allergy, there is a moment in time where your world stops suddenly on its axis. Life as you know it will never be the same again. All of…