Weekly FoodASC Asks- Dining Out Welcome to our new weekly post where FoodASC asks YOU, the community,  to share your ideas and tips on a particular topic.  It’s a chance to exchange ideas and share valuable information that you have discovered, written or experienced.   Eating out with food allergies or celiac disease CAN be…

Guests post by Lisa Musician, RD, LDN Sending your child off to school for the first time, whether it is pre-school or kindergarten, is stressful enough. After all, this may be the first time your child has been separated from you for any length of time. Add the fact that your child could potentially have…

Weekly FoodASC Asks- Back to School Welcome to our new weekly post where FoodASC asks YOU, the community,  to share your ideas and tips on a particular topic.  It’s a chance to exchange ideas and share valuable information that you have discovered, written or experienced.     Heading back to school is on the minds…

Susan (Heim) Kelly, BSN, RN Founder of Food Allergy Life & Co-leader of  FRIENDS HELPING FRIENDS Food Allergy Support Group FoodASC Member since 2016   Please tell us about yourself and why you are interested in food allergies. My name is Susan Kelly. I am a registered nurse who works for a board certified allergist, as well…

Smoothies are the best! We drink smoothies all year long as a “grab and go” breakfast  or “pick me up” during the day. My FAVORITE ingredients to include are kale, blueberries, strawberries, apples, carrots, flax, chia and sometimes protein powder. At the GFAF Expo a few years ago, I purchased a Vitamix which I love!…

By Tracy Bush – Nutrimom®- Food Allergy Liaison When someone is diagnosed with a food allergy or has a child that has been diagnosed with a food allergy, there is a moment in time where your world stops suddenly on its axis. Life as you know it will never be the same again. All of…

  Pamela Fernandez Co-Founder Navigating Food Allergies, Support Group Leader NNMG and most importantly mom. FoodASC Member since 2017   Please tell us about yourself and why you are interested in food allergies. I am a mom of an 8 year old boy who has multiple food allergies. I am the co-founder of Navigating Food…