Look what we found! Last month was National Asthma and Allergy Awareness Month, including Food Allergy Awareness Week, and Celiac Awareness Month.   In our article Food Allergy Awareness Week, Celiac Awareness Month and More!,  we posted many links to resources which contain great information, posters and shareable graphics. During the month, we saw many of these graphics…

Smoothies are the best! We drink smoothies all year long as a “grab and go” breakfast  or “pick me up” during the day. My FAVORITE ingredients to include are kale, blueberries, strawberries, apples, carrots, flax, chia and sometimes protein powder. At the GFAF Expo a few years ago, I purchased a Vitamix which I love!…